Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

‘Slow Down’ Mixtape is inspired by the art of pause and the beauty of just being. We will begin with a Pranayama (breathwork) exercise that will highlight this concept and move into nourishing poses and exercises that promote slooowing dooown.

By combining ancient philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.