Upcoming Offerings

breathe, grow, explore, and elevate.

Explore our upcoming group treks, yoga classes, wellness workshops and retreats that will guide you on your journey.

the light in me, sees and honors the light in you.

namaste.

Guided Trek + Yoga: Fairy Falls, CA
Dec
1

Guided Trek + Yoga: Fairy Falls, CA

You’re Invited to our FREE Guided Trek & Yoga Day Adventure Retreat!

Join our soulful community at the magically-named Fairy Falls for a rejuvenating day in nature, where we’ll embrace the healing powers of Mama Earth through a group hike, refreshing swim, and gentle yoga session.

Date: Sunday, December 1, 2024
Time: 8:30 AM - 3:00 PM
Location: Fairy Falls, Penn Valley, California

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Pure Life Costa Rica Adventure Retreat
Aug
4
to Aug 11

Pure Life Costa Rica Adventure Retreat

Embark on an all-inclusive journey to physical and spiritual homeostasis in the breathtaking landscapes of Costa Rica during the powerful Lion’s Gate Portal. Our 7 day, 7 night adventure will invite you to experience your unlimited potential and open your heart, mind, and body. Discover a retreat that will guide you through tropical jungles to waterfalls, beaches, and back to your inner life-force. With a carefully balanced itinerary of wellness and adventure, you will return with a new perspective of yourself and the world.

Experience the potent medicine of Pura Vida… Pure Life.

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Visualization Meditation
Jul
3

Visualization Meditation

Wellness Wednesday With Jamee

This session is all about embracing the raw, authentic journey of healing.

Through guided visualization and shadow work, you’ll explore the power of adversity and uncover the strength and purpose within you. Expect a blend of meditation, breathwork and reflection to renew your adventurous spirit.

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Awaken into Living workshop @ Radiance Wellness & Music Festival, Las Vegas
Jun
1

Awaken into Living workshop @ Radiance Wellness & Music Festival, Las Vegas

Start the summer with a full mind and body experience at the second annual Radiance Wellness & Music Festival. The festival features curated yoga classes, inspirational speakers, transformational workshops, and world-renowned musical artists.

Jamee, Trek Nectar Founder will be hosting Awaken into Living: shadows + superpowers. This meditation quest will harness the power of adversity and provide perspective on the inner strength and purpose that resides within you. This workshop includes breathwork, a short discussion on the nervous-system, and reflection to awaken into living with a renewed adventurous spirit.

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Guided Trek & Yoga | Arnold - Angels Camp, CA
Apr
13

Guided Trek & Yoga | Arnold - Angels Camp, CA

Enjoy the fresh mountain air on this guided 4 mile, creek-crossing loop trail and community yoga session near Arnold, California.

*We respect Mama Earth, local people of this region, and conservation efforts. As such, Trek Nectar aspires to keep guided group treks intimate and gentle on the ecosystem.

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Hard Talks with Your Higher Self
Mar
28

Hard Talks with Your Higher Self

Hard Talks with your Higher Self is a monthly workshop and circle where we unpack difficult topics as well as techniques to stay aligned with your highest purpose during life's most challenging moments. Jamee and Isabel are here to create a space for unapologetically authentic anecdotes and unconditional love and support for all who show up and share.

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Guided Trek & Yoga near Auburn, CA
Nov
18

Guided Trek & Yoga near Auburn, CA

Join our half-day adventure as we trek to a gorgeous riverside swimming hole in the gorgeous mountains of Northern California.

*We respect Mama Earth, local people of this region, and conservation efforts. As such, Trek Nectar aspires to keep guided group treks intimate and gentle on the ecosystem.

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Guided Trek & Yoga near Murphys, CA
Oct
21

Guided Trek & Yoga near Murphys, CA

Join our half-day adventure as we hike down to a secret swimming hole and rock slides, with incredible views of the area.

We will explore historic downtown Murphys and end our journey in community to enjoy lunch and libations.

*We respect Mama Earth, local people of this region, and conservation efforts. As such, Trek Nectar aspires to keep guided group treks intimate and gentle on the ecosystem.

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Lost in Amalfi Adventure Retreat
Aug
4
to Aug 8

Lost in Amalfi Adventure Retreat

Join us from August 4-8, 2023 along the Amalfi Coast, Italy. With a full itinerary of yoga, exploration, workshops and outdoor adventures, Trek Nectar Adventure Retreats invite you along a journey like no other.

Seated on a lemon-tree-covered cliffside, our luxury villa, once a historic fortress, is the perfect location for an unforgettable Retreat experience.

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Guided Trek & Yoga near Angels Camp, CA
May
27

Guided Trek & Yoga near Angels Camp, CA

Hike to magical caverns; explore, connect, swim, float, snack

Pranayama & Dhyana with Mama Nature & Jamee (Breathwork/Meditation)

Post-Trek Taproom Garden for Libations & Tapas

*We respect Mama Earth, local people of this region, and conservation efforts. As such, Trek Nectar aspires to keep guided group treks intimate and gentle on the ecosystem.

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roots of yoga at SUKHA
May
13

roots of yoga at SUKHA

This special event is curated for those looking to deepen their understanding of yoga as a healing modality and spiritual practice.

This transformational workshop will provide tools to empower and connect you deeper with your own personal practice.

Hemie and Jamee will take you on a journey of activating the physical body and awaken your energy body.

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Virtual Vinyasa
Apr
16

Virtual Vinyasa

Join Jamee for a virtual yoga flow.

Rooted in traditional yoga, Jamee teaches a modern approach to ancient techniques to connect the body, mind and spirit.

We will all flow to an optional playlist provided during class.

You will receive a link to join the day before class.

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Hard Talks with Your Higher Self
Apr
14

Hard Talks with Your Higher Self

Hard Talks with your Higher Self is a monthly workshop and circle where we unpack difficult topics as well as techniques to stay aligned with your highest purpose during life's most challenging moments. Jamee and Isabel are here to create a space for unapologetically authentic anecdotes and unconditional love and support for all who show up and share.

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Half Moon Yoga
Jan
8

Half Moon Yoga

Half Moon Yoga classes are rooted in Ashtanga Yoga philosophy, Holistic Health, and Lunar and Cosmic integration practices.

Half Moon Yoga class consists of:

Meditation and Breathwork

Vinyasa, Hatha or Yin Yoga (announced each month)

Short discussion and practices to take home

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Finding Wellness with Holistic Habits
Dec
18

Finding Wellness with Holistic Habits

An interactive workshop where we explore holistic habits for physical and emotional health. We discuss how to develop a stronger and safer relationship with Self through yoga, breathwork, meditation and movement.

Finding Wellness is not just about the foods you eat and the calories you burn, it is an integrative practice that takes patience, dedication, compassion and love.

Workshop includes light movement, breathwork, journaling and open discussion. Wear comfortable clothes to move and stretch in. Please bring a journal, pen and water.

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Aug
27

Transforming Pain into Power: Empowerment Circle

Connect. Transform. Arrive back to self.

Join Tuesday and Jamee for an evening of connection, reflection and transformation. This workshop will provide you a safe space to express and reflect, with exercises and prompts to navigate this experience.

You will leave with a Tool Kit of self-help goodies and gifts, new connections and more POWER.

Class will be from 4:30-5:30 with a follow-on group dinner and drinks at Revolution Winery & Kitchen, less than a block from the studio.

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Mixtape Vinyasa
Aug
25

Mixtape Vinyasa

Mixtape Yoga is inspired by growth and expression. Rooted in traditional Vinyasa sequencing, this class will ground, align and challenge you. With a specially curated playlist to invoke a feeling, theme or just some bs you have to let out on the mat, this series is for you. ALL Levels Welcome. Multiple modifications available. Come as you are.

Jamee’s Mixtape Vinyasa classes are located on the beautiful outdoor patio space of Mend & Grow. Recommended to dress accordingly with weather considerations. Trek Nectar Mats available for purchase during booking or in-person.

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Warrior HIIT
Aug
23

Warrior HIIT

A dynamic conditioning class that will challenge and inspire you to push yourself to another level. Class style ranges between aerobic and anaerobic training through a series of resistance training exercises, circuits, tabatas and military programs.

With a small team atmosphere, you will feel supported and challenged to be your ultimate best during this fun, high-energy, 60 minute class! ALL Levels Welcome. Multiple modifications available.

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Warrior HIIT
Aug
21

Warrior HIIT

A dynamic conditioning class that will challenge and inspire you to push yourself to another level. Class style ranges between aerobic and anaerobic training through a series of resistance training exercises, circuits, tabatas and military programs.

With a small team atmosphere, you will feel supported and challenged to be your ultimate best during this fun, high-energy, 60 minute class! ALL Levels Welcome. Multiple modifications available.

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Warrior HIIT
Jul
2

Warrior HIIT

Warrior HIIT is a dynamic conditioning class that will challenge and inspire you. Not your average “boot camp” class, Warrior HIIT classes are designed to allow you to tap into your knowing, giving you multiple options and allowing you to exercise your awareness. Jamee will guide you harness your inner strength outward and push yourself for a higher level of health and wellness. Classes range between aerobic and anaerobic interval training through circuits, tabata, and an array of conditioning programming.

All levels welcome!

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Warrior Strength (ACFT Prep)
Jul
1

Warrior Strength (ACFT Prep)

Warrior Strength is a dynamic strength and hypertrophy training class that will challenge and inspire you. Rooted in traditional bodybuilding and olympic-lifting theory, this muscle-building class will teach you numerous training methods.

All levels welcome!

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Warrior Strength (ACFT Prep)
Jun
30

Warrior Strength (ACFT Prep)

Warrior Strength is a dynamic strength and hypertrophy training class that will challenge and inspire you. Rooted in traditional bodybuilding and olympic-lifting theory, this muscle-building class will teach you numerous training methods.

All levels welcome!

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Warrior HIIT
Jun
30

Warrior HIIT

Warrior HIIT is a dynamic conditioning class that will challenge and inspire you. Not your average “boot camp” class, Warrior HIIT classes are designed to allow you to tap into your knowing, giving you multiple options and allowing you to exercise your awareness. Jamee will guide you harness your inner strength outward and push yourself for a higher level of health and wellness. Classes range between aerobic and anaerobic interval training through circuits, tabata, and an array of conditioning programming.

All levels welcome!

View Event →
Warrior Strength (ACFT Prep)
Jun
29

Warrior Strength (ACFT Prep)

Warrior Strength is a dynamic strength and hypertrophy training class that will challenge and inspire you. Rooted in traditional bodybuilding and olympic-lifting theory, this muscle-building class will teach you numerous training methods.

All levels welcome!

View Event →
Mixtape Yoga: Remix Szn Playlist
Jun
28

Mixtape Yoga: Remix Szn Playlist

Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

By combining ancient philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.

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Warrior HIIT
Jun
28

Warrior HIIT

Warrior HIIT is a dynamic conditioning class that will challenge and inspire you. Not your average “boot camp” class, Warrior HIIT classes are designed to allow you to tap into your knowing, giving you multiple options and allowing you to exercise your awareness. Jamee will guide you harness your inner strength outward and push yourself for a higher level of health and wellness. Classes range between aerobic and anaerobic interval training through circuits, tabata, and an array of conditioning programming.

All levels welcome!

View Event →

WELLNESS;

A GUIDED JOURNEY.

  • Book a Free 30 min call to explore your goals and wellness journey

  • Enroll in our Upcoming Classes and Workshops

  • Book Private Yoga and Training Sessions

  • Explore our Weekly and Monthly Wellness Programs