Upcoming Offerings

breathe, grow, explore, and elevate.

Explore our upcoming group treks, yoga classes, wellness workshops and retreats to support your journey.

the light in me sees and honors the light in you.

much metta.

Filtering by: “vinyasa”

Mixtape Vinyasa
Aug
25

Mixtape Vinyasa

Mixtape Yoga is inspired by growth and expression. Rooted in traditional Vinyasa sequencing, this class will ground, align and challenge you. With a specially curated playlist to invoke a feeling, theme or just some bs you have to let out on the mat, this series is for you. ALL Levels Welcome. Multiple modifications available. Come as you are.

Jamee’s Mixtape Vinyasa classes are located on the beautiful outdoor patio space of Mend & Grow. Recommended to dress accordingly with weather considerations. Trek Nectar Mats available for purchase during booking or in-person.

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Vinyasa Flow: R&B Jamz Mixtape
Jun
23

Vinyasa Flow: R&B Jamz Mixtape

Mixtape Yoga is inspired by growth, expression and our intuition. 👁With a specially curated playlist to invoke a feeling, theme or just some bs you gotta let out on the mat, this series is for you. ✨

By combining ancient philosophy with contemporary music, this practice encourages a grounded yet fluid evolution of yoga as a healing art.

Jamee’s Vinyasa and Hatha classes are open to beginners and advanced Yogis.

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WELLNESS;

A GUIDED JOURNEY.

  • Book a Free 30 min call to explore your goals and wellness journey

  • Enroll in our Upcoming Classes and Workshops

  • Book Private Yoga and Training Sessions

  • Explore our Weekly and Monthly Wellness Programs