Our Weekly Wellness Program is rooted in Holistic Health, Yoga philosophy, resistance training, and science-driven, lifestyle coaching.No more diet culture, body shaming and toxic cycles with your health.

Find balance between the body, mind and spirit with custom, holistic health programming, tailored to your lifestyle and goals. With a balanced exercise and movement regimen, Earth-based nutrition plan, and yoga coaching, you can achieve optimum health and tap into your highest potential.

Find an authentic, sustainable approach to wellness with Jamee, Trek Nectar Founder, Trainer and Yoga Teacher.

Today is the best day to begin living the way you desire. ✨

Through this Weekly Wellness Program, you and Jamee will meet 2x/week for movement, nutrition training and yoga practice. Sessions vary on individual program needs.

What you’ll receive:

• 3 Training Sessions/ Week

  • 1 session/week together in person or online

  • 2 sessions/week self-paced

• 1 Nutrition & Lifestyle Session/Week

• Macronutrient Calculation and Meal Plan (Specialized to your Lean Body Mass, Body Fat % and Goals)

  • Weekly adjustments as needed

  • Vegetarian Options Available

-Online and Hybrid Options Available in Drop-down-

$288 In-Person

$244 Hybrid

$222 Online